Holistic
Doula Services
Prenatal Sessions
​Each Holistic Doula Package Includes:
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4 In Home Prenatal Sessions
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Our sessions will include:
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Physical Birth Prep - from my training in Birthfit, Body Ready Method, and Spinning Babies
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Holistic Birth Education
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Birth Mindset Prep - from breathwork, somatics, body work, and mind body coaching
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Birth Partner Prep - to help you grow in partnership, and both feel fully prepared and involved in the process
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Guidance in Nutrition, homeopathy, herbs, & supplements
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Birth Trauma Healing - for healing from Csection, Birth Trauma, and loss
Birth Services
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On call Birth Support
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Text/Email access for any questions throughout the entire of your pregnancy and postpartum
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In person Physical and emotional support for you and your partner ​
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Physical and emotional comfort measures
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Support from birth through a few hours postpartum to help establish breastfeeding
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Postpartum Support
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2 Postpartum Sessions ​ ​
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May Include:
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Breastfeeding Assistance
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Pelvic floor/Core connection
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Birth Processing
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Homeopathy for physical and emotional support
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Postpartum Nutrition Guidance